Jennifer Andrews - Running CoachVDOT Certified

Jennifer Andrews

(15)
Interior, BC
Accepting New Clients

"A goal without a plan is just a dream."

About Jennifer Andrews
A running coach and physiotherapist in Canada.
Description
I'm an NCCP Club trained and VDOT certified run coach. I've coached high-school athletes in-person and currently athletes of all ages and abilities online. I particularly enjoy working with runners who are goal-oriented while balancing other work-life responsibilities. I prefer to focus on effort-based running and building fitness versus specific numbers, using the watch as background data. PB's (in case you are looking for similar): sub-20 5k, 40 min 10k, 68 minute 10-miler, 93 minute half-marathon and a 3:26 marathon. I ran varsity cross-country during my undergrad and have a personal love for running in nature, trails or anywhere away from traffic :)
Athlete Requirements
Custom plans: The ability and comfort level to follow a training plan independently as there is no ongoing support with custom plans. IF you are seeking ongoing communication and support, the monthly subscription plan would be the ideal option for you!
Qualified To Coach
Keywords
Available for Coaching
In-person, Online/Remote coaching, Group coaching, Consultations
Coaching Certifications
V.O2

Reviews for Jennifer Andrews

Jennifer's customers
Avatar of Mike Wilson
Mike Wilson 

Helpful and encouraging. She made sure I didn't aggravate my various injuries while training for my race.

Avatar of Jackie Falls
Jackie Falls 

Amazing and understanding coach!!

Avatar of rismania veradiza
rismania veradiza 

After almost 2 years of hiatus in running, Jennifer helps me a lot to get back on my feet again. Almost 4 weeks join her program and I enjoy every session of it. Thank you, Coach!

Training Plans

Get a customized plan from Jennifer Andrews