I'm a dedicated runner and running coach who discovered running when I was in my 30's. Now I've been competing for 15 years (primarily at the masters circuit) and have also participated in some National Master Championships and one World Master Championship. I have my own running group that I'm coaching weekly, and 8 runners that I coach and supply with training schedules and consultations.
Description
I was born in the Swedish countryside in the early 80's, and my mother was a fairly good runner and cross-country skier while I was growing up.
I've always enjoyed watching sport, but it wasn't until I was around 30 yrs old that I finally fell in love with running and to keep active. I did my first race in 2009, intending to make it under 50 minutes, succeeded, and then I've never really looked back! :-)
After 15 years of training and competing (mostly at the Masters level and from 800m to marathon distances), I've now fallen in love with coaching and the possibility to help others achieve their goals and find the joy of running. I have my group of runners that I coach regularly every week in Malmö, and approx 8 runners that I coach online and provide with weekly schedules, consultations, and preparations for races.
I prefer to work long term, but I'm of course also open to helping you prepare for a specific race. Whatever your goal is, I’d like to help you reach it in whatever capacity I can. This is what I do best, and I take great satisfaction in seeing others succeed. Allow me to help guide you forward!
Athlete Requirements
Anyone who has a willingness to learn and is ready to put in the effort is welcome here. No matter if you're a total beginner or an experienced runner.