Andie Cozzarelli - Running CoachVDOT Certified

Andie Cozzarelli

Raleigh, NC
About Andie Cozzarelli
I take an individualized approach to training, with an emphasis on the whole person. I work with athletes on building up their confidence and resiliency in training while also promoting going after big goals. I believe that recovery is equally as important as training hard so I work to strike the right balance with my athletes. Special discounts from my sponsors apply to all of my athletes! FREE Consultation before working together. Payments are monthly and service includes: weekly training through VDOT O2, seasonal base plans, and other training and nutrition material as needed.
Description
Semi-pro distance runner for Oiselle, UCAN, Athletes For Yoga, AltRed, and InsideTracker. I was a 2x10k All-American while a collegiate athlete at NC State, and a 2016 Olympic Trials Marathon Qualifier as a post-collegiate. As an athlete myself, my career has involved a lot of ups and downs that have taught me a lot about the power of your mind and fueling the body. I have been coaching since 2018 and very much emphasize balance in training. I have worked with all ability levels from the beginner to the 2:45 marathoner. If you want to learn more about me, follow me on any of my social media platforms. I believe very much in the power of sharing my story. I run and coach because it feels like my way to impact others. I always encourage my athletes to find the reason they run because training won't always be linear and knowing your reason helps to stay centered.
Athlete Requirements
Current ability to run continuously for at least 2 miles. Dedication and motivation to train. Goals of training healthfully to reach their potential! Not sure? Reach out anyway - the free consultation gives us the opportunity to make sure its a good fit or not.
Qualified To Coach
Keywords
Available for Coaching
Online/Remote coaching
Coaching Certifications
V.O2

Reviews for Andie Cozzarelli

Andie's customers
Avatar of Leah Gaeta
Leah Gaeta 

The best! Love how Andie works with me and love the training philosophy. I’ve also learned so much from her and am really pleased with my progress so far.

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