Ben Lauder Dykes - Running CoachVDOT Certified

Ben Lauder Dykes

(1)
New York, New York
Accepting New Clients

Train the Athlete, not the event...

About Ben Lauder Dykes
Running & Strength coach with over 20 years of experience. Running is so much more than your pace per mile/km and the number of miles/km you run. Follow a program that is designed to help YOU get better at running and maximise your time & training
Description
Work with a coach who actually wants you to get better at running and understands that running is more than your pace per mile/km and the number of miles/km you do. Working with me, we will break down running form & mobility, plus strength training & cross training that will amplify your running program
Athlete Requirements
Smartwatch & hustle
Qualified To Coach
Keywords
Available for Coaching
In-person, Online/Remote coaching, Group coaching, Training camps, Consultations
Coaching Certifications
V.O2, RRCA Level 1

Reviews for Ben Lauder Dykes

Ben's customers
Avatar of SJ Desai
SJ Desai 

Ben is an incredible coach, when we had met, I literally struggled to run 2 miles. This past weekend Ben built me a path to drop 30km for my birthday and I not only completed the distance, but did it ...

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Training Plans

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