Coach Asia
Detroit, Michigan
Accepting New Clients
Inspiring athletes to chase their dreams. Current ASICS Running Ambassador
- About Coach Asia
- Machine Athletics offers elite coaching services for athletes seeking to elevate their skills to new heights.
- Description
- A highly experienced coach with a passion for pushing athletes beyond their perceived limits. With 10 years of coaching under her belt and a USATF level 1 certification, Coach Asia has honed her skills in training and mentoring athletes to achieve their personal bests. Our program places a heavy emphasis on speed workouts, which are carefully designed to improve strength, endurance, and technique. By incorporating specific drills names such as the Sha'carri drill, Usain Bolt intervals, the Supremes, Flo like Flo Jo; we aim to help motivate runners reach their full potential with a enriching mindset. One aspect that sets Asia apart is her background as an African American woman excelling in both sprint and distance running. She serves as an inspiration and role model for athletes from diverse backgrounds, breaking barriers and defying stereotypes. Her achievements as a NCAA All American in the 400m hurdles and obtaining records in high school and college showcases her exceptional talent and dedication to the sport. She has also completed marathon races in Paris, Tokyo, and London. Asia's coaching journey has also involved working with professional athletes within the Hansons Distance Project and beginners alike, preparing them for prestigious races such as the Boston Marathon, Chicago Marathon, Berlin Marathon, and Olympic Trials. Her expertise and guidance have proven instrumental in their success. She is the proud owner and creator of Machine Athletics, a platform where athletes can transcend their limitations and conquer any challenge they set their minds to. The philosophy of being a MACHINE resonates through Asia's coaching style, instilling discipline, perseverance, and a relentless pursuit of excellence in her athletes. Asia's commitment to the sport goes beyond coaching. She has conducted a study in Detroit, Michigan, on behalf of Asics called "Move Her Mind," aiming to understand and address the barriers women face in exercise. This dedication to inclusivity and understanding further highlights her coaching role as a leader in the running community. Asia continues to motivate and inspire others through her involvement with runners across Detroit to embrace an active lifestyle. Her impact extends far and wide, touching lives and instilling a sense of purpose and determination in all those she encounters. With Asia as your coach, you can expect unwavering support, expert guidance, and a commitment to helping you surpass your limits. Embrace the MACHINE mindset and unlock your true potential under her coaching tutelage.
- Athlete Requirements
- -Must have a positive attitude and be open to feedback and constructive criticism -Must have the right devices for data to sync -Must be willing to challenge themselves and push beyond their comfort zone -Must be open-minded and willing to try new training methods -Must be reliable and punctual for training sessions -Must have a basic level of fitness in running and be in good health -Must be willing to communicate and provide regular updates on their progress Must be willing to invest in necessary equipment and gear for training Must be able to follow a training plan and adhere to set training schedules Must have a STRONG desire to improve and reach their full potential as an athlete
- Qualified To Coach
- Keywords
- Available for Coaching
- In-person, Online/Remote coaching, Group coaching, Training camps, Consultations
- Coaching Certifications
- USATF Level 1, V.O2
Reviews for Coach Asia
Coach 's customers
Lairren Johnson
Coach Asia was absolutely amazing! I was newer to running when I started training with Coach for my half marathon and I never felt discouraged when it came to training. I set my goals in the beginning...
Earline Crawford
I recently had the incredible experience of training with Coach Asia, and I cannot recommend her highly enough. Thanks to her expert guidance and unwavering support, I was able to complete my first ma...
Shantelle Murff
Coach Asia has made this training block a unique and enjoyable experience. The plans are tailored to your skill level, so you don’t get a “cookie cutter” program. She’s very personable and professiona...
Consultations
Schedule a call with Coach Asia
Performance Consultation
30-minute call
$55.00
Private Coaching
Work one-on-one with Coach Asia
Monthly In-person: Signature Coaching
$250.00 / mo
Monthly Virtual: Signature Coaching
$200.00 / mo