Jonathon Loughran - Running CoachVDOT Certified

Jonathon Loughran

Dungannon, Northern Ireland
Accepting New Clients

"Run stronger, run smarter, with our guidance."

About Jonathon Loughran
Ready to elevate your running? Sign up for my online coaching and join a community dedicated to smashing personal goals. With personalised plans, guidance, and continuous feedback, you'll have everything you need to succeed. From your first 5k to a marathon, let's improve your performance and stay motivated together. Don't wait 🏃‍♂️🏃‍♀️ Lace up and get started now!
Description
GUIDED RUNNING PROGRAMMES (Feel free to contact with queries) - jloughran022@gmail.com V.O2 Certified ✅ Leader in Running Fitness Certified (British Athletics) ✅ Mad about Running ✅ I began my running journey for the same reason as many people, to get myself moving. The first step I took was to complete a Couch to 5k programme and I haven't looked back since. Soon I was searching for the best running programme and was introduced to VDOT, which has helped me tackle many events and achieve a range of personal bests. I applaud everyone who has the grit and determination to put on their running shoes and complete a training block. The race is the victory lap for the countless training sessions that have been completed. When I design a training plan, it will be to suit you, the individual. It will not be a generic plan because you are not generic. How could your plan be? The plan will revolve around you, the days when you are available, the time you can dedicate to training, the intensity of the sessions, and most importantly, your goals. The most important part of the plan is you. All you need is determination and the right plan. Remember, the plan will be designed around you and your goals. My running accomplishments to date: 1 mile - 5:03 5k - 16:48 10k - 35:27 Half Marathon - 1:16:47 Marathon - 2:48:57 Anything is possible.
Athlete Requirements
What I ask of each of my runners is to trust the process and be consistent. Consistency is the key to success and together we will design a programme which will enable you to take positive steps towards your goals. Barriers are only barriers until they are broken down.
Qualified To Coach
Keywords
Available for Coaching
Online/Remote coaching, Group coaching, Consultations
Coaching Certifications
V.O2

Consultations

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Training Plans

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Private Coaching

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