Teresa Whitesell - Running CoachVDOT Certified

Teresa Whitesell

Millville, NJ
Accepting New Clients

Run Strong. Run Happy. Power up

About Teresa Whitesell
Hi! I'm Teresa and I've been running for almost a decade and have raced distances from 5k to the marathon. My first career is as a registered nurse, so helping people is my passion! As a registered nurse and avid runner, I understand the importance of promoting health and wellness and challenging yourself, while minimizing your risk for injury and burnout. As a V.O2 certified coach, I am here to help you reach your goals now and in the future. Let's power up your running together!
Description
As a registered nurse and passionate runner, I combine expertise in health with a love for running. I create approachable training programs that prioritize injury prevention, motivation, and the joy of running. Believe in the power of personalized coaching to enhance your running experience. Here is what some of my current athletes have to say about Power Up Run coaching: "You are amazing! Thanks for believing in me. I definitely wouldn’t have done a 4:08 without you!"--Heather B "This is my first time with a coach and it was a great experience. Being able to talk and get almost immediate feedback was great."--Kacey D "I really appreciate Teresa, as she has helped me achieve a goal that I’ve had for a while! The program was doable and I appreciate the timeliness of her responses to any questions I’ve had. Excited to work with her again for my next race!"--Danielle S
Athlete Requirements
Being able and willing to have faith in the process/training plan and give run coaching a chance to work!
Qualified To Coach
Keywords
Available for Coaching
Online/Remote coaching
Coaching Certifications
V.O2

Training Plans

Get a customized plan from Teresa Whitesell

Private Coaching

Work one-on-one with Teresa Whitesell