Teresa Whitesell

Millville, NJ
Accepting New Clients

Run Strong. Run Happy. Power up

About Teresa Whitesell
Hi! I'm Teresa V.O2 certified coach and founder of Power Up Running. I'm dedicated to helping you build a joyful relationship with running through a dedicated, personalized training plan designed to meet your goals. Whether that's running your first 5k, crushing your marathon PR, or just want to become a better, stronger runner, I'm here to support you!
Description
Do you have big, scary running goals you want to achieve but don't know how or if you're "good enough"? (hint, you are!) -Are you a motivated runner looking to take their running to the next level? -Do you want to become a more powerful runner, but aren't sure how? -Are you looking for personalized guidance and support? -Are you looking to escape the cycle of injury and burnout from not training for your specific fitness and experience. -Do you feel like you need be faster, fitter, or "better" before chasing your goals (psst...you don't!) If any of these sound familiar, then my training plans and coaching might be a good fit! Here is what some of my current athletes have to say about Power Up Run coaching: "You are amazing! Thanks for believing in me. I definitely wouldn’t have done a 4:08 without you!"--Heather B "This is my first time with a coach and it was a great experience. Being able to talk and get almost immediate feedback was great."--Kacey D "I really appreciate Teresa, as she has helped me achieve a goal that I’ve had for a while! The program was doable and I appreciate the timeliness of her responses to any questions I’ve had. Excited to work with her again for my next race!"--Danielle S
Athlete Requirements
Being able and willing to have faith in the process/training plan and give run coaching a chance to work!
Qualified To Coach
Keywords
Available for Coaching
Online/Remote coaching
Coaching Certifications
V.O2

Consultations

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Training Plans

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Private Coaching

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