My coaching style is very personal because I know how personal running can be to your life. All training programs are individual to you. I care very much about your life along with training because it all works together. Running is not just about getting in training runs. As a coach, I’m here to work with you one on one through your ups and downs. It’s a journey that involves both your mind and body. I’m here to use my knowledge and experience to help you conquer mental barriers along with training your body.
Description
As your run coach, I’m here to work with you one-on-one through your ups and downs. I’m here to use my 12+ years of running, knowledge from becoming a certified run coach through V.O2 + attaining my Health Mindset Coaching certification to help you conquer mental barriers along with training your body.
I will push you to best person and runner you can be. I will cheer you on and lift you up. I will keep you accountable and be your sounding board while helping you strategize ways to conquer your goals.
I coach all levels of runners - no matter where you are in your running journey, I'm here!
Athlete Requirements
Willing to build trust and openly communicate with me as your coach throughout the training process.