Trail Running, Ultra Running Coach, Mountain Running, and Skyrunning
About Naia Tower
Hi! My name is Naia and I am a passionate mountain runner, ultra runner, and skyrunner who is currently sharing my passion through coaching! I am an American who lives in the French Alps and I spend my days running and talking about trails/races/running shoes with friends! My philosophy about running starts with the mental aspect. Taking a deep dive into what holds you back, what’s your motivation to get out the door everyday, and how to grow into the best athlete you can be.
Description
I am currently a coach of the Canada Youth Skyrunning Team, Masters student in Psychology, certified RYT® 200 Hour Yoga Teacher + CYT 500 Yoga Teacher, a certified Reiki practitioner, and with years of crewing and racing the top races in the world: UTMB (UTMB, TDS, YCC, MCC), Cruel Jewel 100, Chiemgauer 100, Ultra-Trail Cape Town, Transvulcania, Vermont 100, XTERRA World Championships, and Marathon du Mont Blanc. I’m also a certified UESCA Running Coach.
Besides running, I love traveling to new places that have mountains OR cities that have cool looking museums, cooking random dishes (Indian food is my favorite), and taking photos of street art (or coffee art).
You can find out more about coaching here: https://www.skyrunninggirl.com/coaching/
You can find me on Instagram here: https://www.instagram.com/djswagzilla/