2mi/3km Training Plan

One-to-One Personal Run Coaching

The Navigator | 10M (Training Program for the Medtronic TC 10 Mile)

Bishop Kenny High School Cross-Country Alumni

Basic Coaching Package

15 Minute - 16 Week 2 Mile Training Plan

16 Minute - 16 Week 2 Mile Training Plan

12 Minute - 16 Week 2 Mile Training Plan

Private Custom Subscription Coaching

12-week Training Plan for your Event(s).

Training Plan for 5k/10k

Custom Half Marathon or Full Marathon Training Plan (16 weeks)

Monthly Coaching Subscription